Quick Chana Masala Wraps

Easy and nutritious Indian-inspired chickpea wraps, perfect for a light and satisfying meal.

Ingredients

• 1.5 cans (19 oz), drained and rinsed Chickpeas (canned)
• 6 Tortillas
• 1/2 cup Salsa
• 1/2 cup, finely chopped Onion
• 2 cloves, minced Garlic
• 1/2 jar (200 ml) Cooking Sauce
• 2 tbsp, chopped Cilantro
• 1 tbsp Lime Juice
• 1/2 tsp Cumin
• 1/4 tsp Turmeric

Instructions

1. Heat a tablespoon of oil in a pan over medium heat, add cumin and turmeric, cook for 30 seconds.
2. Add finely chopped onion and garlic, and sauté until golden, about 5 minutes.
3. Add the cooking sauce and simmer for 5 minutes, stirring occasionally.
4. Add chickpeas and salsa, cook for another 5 minutes, stirring occasionally. Mash some of the chickpeas for a creamier texture.
5. Stir in lime juice and cilantro.
6. Warm tortillas. Fill each tortilla with the chickpea mixture, fold, and serve immediately.

Cuisine: Indian

Suitability: vegetarian

Prep Time: 15 mins

Cook Time: 20 mins

Serving Size: 3

Meal Type: lunch