Montreal Bagel Sandwich with Cream Cheese and Veggies

Toasted Montreal bagels filled with cream cheese, sliced cucumbers, tomatoes, and sprouts for a light and refreshing lunch.

Ingredients

• 3 Montreal Bagels
• 6 tablespoons Cream Cheese Spread
• 1/2, thinly sliced Cucumber
• 1, thinly sliced Tomato
• 1/2 cup Sprouts
• Optional, to taste Everything Bagel Seasoning
• To taste Salt
• To taste Black Pepper

Instructions

1. Preheat broiler or toaster oven.
2. Slice Montreal bagels in half and toast lightly until golden brown.
3. Spread cream cheese evenly on both halves of each bagel.
4. Layer sliced cucumber, tomato, and sprouts on the bottom half of each bagel.
5. Sprinkle with Everything Bagel Seasoning (if using), salt, and pepper to taste.
6. Top with the other half of the bagel and serve immediately. For a more substantial sandwich, consider adding avocado slices or a sprinkle of alfalfa sprouts.

Cuisine: Canadian

Suitability: vegetarian

Prep Time: 15 mins

Cook Time: 5 mins

Serving Size: 3

Meal Type: lunch