Vegetarian Thai Stir-Fry with Shirataki Noodles and Peanut-Free Sauce (Serves 10)
Delicious and healthy Thai stir-fry with shirataki noodles and a flavorful peanut-free sauce, now scaled for 10 servings.
Ingredients
- 2.5 tbsp Rice Vinegar
- 2.5 cups sliced Red Carrots
- 7.5 cloves minced Garlic
- 2.5 cups Broccoli Florets
- 5 sliced Green Onions
- 1000 g drained and rinsed Shirataki Noodles
- 2.5 tbsp Sesame Oil
- 1.25 cups sliced Green Peppers
- 1250 g Extra-Firm Tofu
- 0.625 tsp Red Pepper Flakes
- 5 tbsp Soy Sauce (Low Sodium)
- 2.5 tbsp grated Ginger
- 2.5 tsp Swerve
Instructions
- Prepare shirataki noodles according to package instructions. Thoroughly drain and pat dry to remove excess moisture.
- Press tofu to remove excess water, then cut into cubes.
- Heat sesame oil in a large wok or skillet over medium-high heat. If needed, cook in batches to avoid overcrowding.
- Add tofu and cook until golden brown and slightly crispy, about 7-10 minutes. Increase cooking time due to larger quantity.
- Add sliced bell peppers, carrots, and broccoli florets. Stir-fry until slightly tender, about 5-7 minutes. Increase cooking time due to larger quantity.
- Add minced garlic and grated ginger. Stir-fry for 1 minute until fragrant.
- In a small bowl, whisk together low sodium soy sauce, rice vinegar, and Swerve.
- Stir in shirataki noodles and sauce. Cook until heated through, about 3-5 minutes. Increase cooking time due to larger quantity.
- Sprinkle with red pepper flakes and sliced green onions. Serve hot immediately.
Cuisine: Thai
Suitability:
Prep Time: 20 mins
Cook Time: 20 mins
Serving Size: 10
Meal Type: dinner