Italian Lemon Chicken with Rice Pilaf
Tender chicken breasts cooked in a bright lemon-garlic sauce, served over a fluffy rice pilaf, bringing Italian flavors to your table.
Ingredients
- 3, boneless, skinless Chicken Breasts
- 2 cups Leftover cooked rice
- 1 large, juiced and zested Lemon
- 3 cloves, minced Garlic
- 2 tbsp Extra Virgin Olive Oil
- 1 cup Chicken broth
- 1 tsp Dried oregano
- 1 tsp Worcestershire Sauce Vegan
- To taste Salt and pepper
- 2 tbsp, chopped Fresh parsley
- 1 tbsp, unsalted Butter
- 1/4 finely diced Small Onion
Instructions
- Preheat oven to 375°F (190°C).
- Heat extra virgin olive oil in a large oven-safe skillet over medium-high heat. Season the chicken breasts with salt and pepper and sear for 2-3 minutes per side, until golden brown. Remove the chicken from the skillet and set aside.
- Add 1 tbsp butter, in the same skillet, add diced onion and saute until translucent
- Add garlic and cook for 1 minute, until fragrant.
- Stir in lemon juice, lemon zest, dried oregano, worcestershire sauce vegan, salt, and pepper. Bring to a simmer.
- Place the seared chicken breasts back into the skillet. Spoon the lemon sauce over the chicken.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- While the chicken is baking, heat the leftover rice with chicken broth in a pot or microwave.
- Fluff the cooked rice with a fork and stir in some fresh parsley and a pat of butter for extra flavor.
- Serve the lemon chicken over the rice pilaf. Garnish with fresh parsley and lemon wedges.
Cuisine: Italian
Suitability:
Prep Time: 20 mins
Cook Time: 30 mins
Serving Size: 3
Meal Type: dinner