Hearty Italian Sausage and Bean Soup with Greens

A rich and flavorful Italian-inspired soup packed with sausage, beans, vegetables, and fresh greens for added nutrition.

Ingredients

• 1 can (398 mL), undrained Canned Diced Tomatoes
• 1 can (540 mL), drained and rinsed Kidney Beans
• 3 cloves, minced Garlic
• 1 medium, chopped Onion
• 1 medium, diced Carrots
• 1 stalk, diced Celery
• 3 sausages, removed from casing and crumbled Italian Sausage
• 5 cups, low-sodium Chicken Broth
• 1.5 tsp Italian Seasoning
• 2 tbsp Olive Oil
• 2 cups, chopped Fresh Spinach or Kale
• For serving (optional) Grated Parmesan Cheese

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion, garlic, carrots, and celery, cook until softened, about 5 minutes.
2. Add Italian sausage and cook, breaking it up with a spoon, until browned.
3. Add canned diced tomatoes, kidney beans, chicken broth, and Italian seasoning. Bring to a boil, then reduce heat and simmer for 25-30 minutes, stirring occasionally.
4. Stir in fresh spinach or kale during the last 5 minutes of cooking until wilted.
5. Serve hot, garnished with grated Parmesan cheese if desired.

Cuisine: Italian

Suitability:

Prep Time: 20 mins

Cook Time: 35 mins

Serving Size: 3

Meal Type: dinner