Gourmet Beef and Celery Stir-fry with Toasted Sesame Rice

Ingredients

• 500g Ground Beef (preferably lean)
• 2 stalks, thinly sliced Celery
• 2 tbsp Low Sodium Soy Sauce
• 1 cup, cut into small pieces Broccoli Florets
• 3 cups Cooked Rice (Jasmine or Basmati)
• 2 tbsp Toasted Sesame Oil
• 3 cloves, minced Garlic
• 2 tsp, grated Fresh Ginger
• 1 tbsp Honey
• 1/4 tsp (optional) Red Pepper Flakes

Instructions

1. In a bowl, mix soy sauce, honey, toasted sesame oil, minced garlic, grated ginger, and red pepper flakes (if using). Set aside.
2. Brown ground beef in a large skillet or wok over medium-high heat. Drain excess fat thoroughly.
3. Add thinly sliced celery and broccoli florets to the skillet. Stir-fry for 3-5 minutes until vegetables are tender-crisp.
4. Pour the sauce mixture over the beef and vegetables. Cook for another 2-3 minutes, stirring constantly, until the sauce thickens slightly and coats the ingredients evenly.
5. Add cooked rice to the skillet and stir-fry for another 2 minutes to heat through. For toasted sesame rice flavor, lightly toast rice in pan before adding
6. Serve immediately.

Cuisine: Canadian

Suitability: high protein

Prep Time: 25 mins

Cook Time: mins

Serving Size: 3

Meal Type: dinner