Greek Yogurt Parfait

A quick and easy high-protein breakfast parfait with yogurt and fruit.

Ingredients

• 1 cup Greek Yogurt
• 1/2 cup Blueberries
• 2 tbsp Peanut Butter
• 1 tbsp Chia Seeds

Instructions

1. In a glass or bowl, layer the Greek yogurt, blueberries, peanut butter, and chia seeds.
2. Repeat layers if desired.
3. Serve immediately.

Cuisine: American

Suitability: high protein

Prep Time: 5 mins

Cook Time: 0 mins

Serving Size: 1

Meal Type: breakfast