Canadian Vegetarian Shepherd's Pie with Lentils
A hearty vegetarian shepherd's pie with a rich lentil and vegetable filling, topped with creamy mashed potatoes.
Ingredients
- 1 cup Green or brown Lentils
- 3 cups Vegetable Broth
- 2 cloves, minced Garlic
- 1 medium, finely chopped Onion
- 2 medium, diced Red Carrots
- 2 stalks, diced Celery
- 2 tablespoons Tomato Paste
- 1 teaspoon Dried Thyme
- 4 tablespoons Salted Butter
- 2 lb, peeled and cubed (Yukon Gold recommended) Potatoes
- 1/2 cup Milk
- To taste Salt
- To taste Black Pepper
- 1 teaspoon Worcestershire sauce (Vegetarian)
- 1 cup Frozen Peas
Instructions
- Rinse lentils and combine with vegetable broth in a pot. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until lentils are tender and most of the liquid is absorbed. Avoid overcooking.
- While lentils are cooking, prepare the vegetable filling. In a large skillet, melt 2 tablespoons of butter over medium heat. Sauté onion, garlic, carrots, and celery until softened, about 8-10 minutes.
- Stir in tomato paste and thyme. Cook for 2 minutes.
- Add cooked lentils, frozen peas, and vegetarian Worcestershire sauce. Season with salt and pepper to taste. Simmer for 5-7 minutes, allowing the flavors to meld together.
- Meanwhile, boil potatoes until tender. Drain well and return to the pot. Mash with remaining 2 tablespoons butter and milk until smooth and creamy. Season with salt and pepper to taste. For extra creaminess, use a hand mixer to whip the potatoes.
- Transfer lentil and vegetable filling to a baking dish. Spread evenly.
- Top with mashed potatoes, creating decorative swirls with a fork.
- Bake in a preheated oven at 375°F (190°C) for 20-25 minutes, or until the potatoes are golden brown and the filling is bubbly. For a crispier top, broil for the last 2-3 minutes, watching carefully to prevent burning.
- Let cool for a few minutes before serving. Garnish with fresh parsley, if desired. Serve hot.
Cuisine: Canadian
Suitability: vegetarian
Prep Time: 25 mins
Cook Time: 50 mins
Serving Size: 3
Meal Type: dinner