Canadian Maple Oatmeal with Apple and Walnuts

A hearty oatmeal sweetened with Canadian maple syrup, topped with diced apples and toasted walnuts for a delicious Canadian breakfast.

Ingredients

• 1 1/2 cups Rolled Oats
• 3 tablespoons Canadian Heritage Date & Maple Syrup Amber
• 1 medium, diced Honeycrisp Apples
• 1/4 cup, chopped ROYAL NUTS Walnuts Raw Gluten-Free Club Pack
• 3 cups Milk (dairy or plant-based)
• 1/2 teaspoon Cinnamon
• 1/8 teaspoon Pinch of salt

Instructions

1. In a pot, combine rolled oats, milk, and a pinch of salt. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, until creamy.
2. Stir in maple syrup and cinnamon. Adjust sweetness to taste.
3. Serve hot, topped with diced apples and chopped walnuts. A splash of extra milk can be added for desired consistency.

Cuisine: Canadian

Suitability: vegetarian

Prep Time: 5 mins

Cook Time: 20 mins

Serving Size: 3

Meal Type: breakfast