Lentil and Vegetable Curry

A hearty and flavorful Indian-inspired lentil and vegetable curry.

Ingredients

• 1/2 cup (100g) Dry Red Lentils
• 1/2 medium, diced Onion
• 1 medium, diced Carrot
• 1/2 cup (75g) Frozen Peas
• 1 tbsp Cajun Spice Blend
• 1 tsp Honey
• 1 tsp White Vinegar
• 1.5 cups Vegetable Broth
• 1 tbsp Olive Oil
• 1/4 tsp Turmeric Powder
• 1/4 tsp Garam Masala
• to taste Salt
• to taste Black Pepper

Instructions

1. Rinse the lentils.
2. Heat olive oil in a pot over medium heat.
3. Add diced onion and carrot, cook until softened.
4. Add turmeric and garam masala, and cook for 30 seconds.
5. Add the lentils and vegetable broth.
6. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until lentils are tender.
7. Add the frozen peas and cajun spice blend, cook for 5 minutes.
8. Add white vinegar and honey to taste.
9. Season with salt and pepper to taste.
10. Serve hot.

Cuisine: Indian

Suitability: high protein

Prep Time: 15 mins

Cook Time: 25 mins

Serving Size: 1

Meal Type: dinner