Chickpea & Tomato Stuffed Sweet Potato
Baked sweet potato loaded with a Mediterranean-spiced chickpea and tomato filling, perfect for a hearty lunch.
Ingredients
- 1 medium Sweet Potato
- 3/4 cup, drained and rinsed Chickpeas
- 1/2 cup diced, fresh or canned Tomatoes
- 1 tbsp Olive Oil
- 1 tbsp Lemon Juice
- 1 clove, minced Garlic
- 1/4 tsp Smoked Paprika
- 1/2 tsp Dried Oregano
- to taste Salt
- to taste Black Pepper
- 1 tbsp, chopped (for garnish) Fresh Parsley
Instructions
- Preheat oven to 400°F (200°C).
- Wash and pierce the sweet potato several times with a fork.
- Bake for 45-50 minutes, or until very soft when squeezed.
- While potato is baking, heat olive oil in a small pan over medium heat.
- Add minced garlic and sauté for 30 seconds until fragrant, being careful not to burn.
- Add chickpeas and tomatoes to the pan. Season with smoked paprika, oregano, salt, and pepper.
- Cook for 5-7 minutes, stirring occasionally, until the tomatoes have softened slightly and the flavors have melded.
- Slice open the baked sweet potato lengthwise. Fluff the inside with a fork.
- Stuff the sweet potato with the chickpea and tomato mixture.
- Drizzle with lemon juice and garnish with fresh parsley before serving.
Cuisine: Mediterranean
Suitability: gluten-free,dairy-free,vegetarian,vegan
Prep Time: 15 mins
Cook Time: 45 mins
Serving Size: 1
Meal Type: lunch