Vegan Chickpea Salad Sandwich
A reimagined chickpea salad sandwich crafted with carefully mashed chickpeas, crisp vegetables, and a zesty dressing, served on toasted gluten-free bread.
Ingredients
- 2 slices Gluten-Free Bread (toasted)
- 1 cup Chickpeas (rinsed and mashed)
- 2.5 tbsp Vegan Mayonnaise
- 1/4 cup Celery (finely diced)
- 2 tbsp Red Onion (finely diced)
- 1 tbsp Fresh Dill (chopped)
- 1 tsp Lemon Juice
- 1/2 tsp Dijon Mustard
- 1/4 tsp Garlic Powder
- to taste Salt
- to taste Black Pepper
Instructions
- Toast Bread: Toast the gluten-free bread slices to a light golden brown for added texture and flavor.
- Prepare Chickpeas: Rinse the chickpeas thoroughly. Gently mash them with a fork, leaving some texture for a more satisfying bite.
- Combine Ingredients: In a mixing bowl, combine the mashed chickpeas, vegan mayonnaise, finely diced celery, finely diced red onion, and freshly chopped dill.
- Enhance Dressing: Add lemon juice, Dijon mustard, garlic powder, salt, and freshly ground black pepper. These additions enhance the overall flavor profile.
- Mix Thoroughly: Mix all ingredients together until well combined, ensuring the dressing is evenly distributed.
- Assemble Sandwich: Spread the chickpea mixture evenly onto one slice of the toasted gluten-free bread and top with the other slice.
- Serve Immediately: Cut the sandwich in half and serve immediately to prevent the bread from becoming soggy. Enjoy the enhanced flavors and satisfying textures.
Cuisine: American
Suitability: vegetarian,dairy-free,gluten-free
Prep Time: 15 mins
Cook Time: 0 mins
Serving Size: 1
Meal Type: lunch