Mediterranean Quinoa Salad

An improved refreshing salad with quinoa, a mix of fresh vegetables, and a vibrant lemon-herb vinaigrette.

Ingredients

• 1 cup Quinoa
• 1/2 cup Cucumber, diced
• 1/2 cup Tomatoes, diced
• 1/4 cup Red Onion, finely chopped
• 1/4 cup Kalamata Olives, pitted and halved
• 2 tbsp Fresh Parsley, chopped
• 1 tbsp Fresh Mint, chopped
• 2 tbsp Lemon Juice
• 2 tbsp Olive Oil
• 1/2 tsp Garlic, minced
• 1/4 tsp Dried Oregano
• to taste Salt and Pepper

Instructions

1. Cook quinoa according to package directions. Let cool slightly.
2. In a large bowl, combine cooked quinoa, cucumber, tomatoes, red onion, and olives.
3. Add fresh parsley and mint to the bowl
4. In a small bowl, whisk together lemon juice, olive oil, minced garlic, dried oregano, salt, and pepper.
5. Pour dressing over salad and toss gently to combine.
6. Taste and adjust seasonings as needed.
7. Serve chilled or at room temperature.

Cuisine: Mediterranean

Suitability: vegetarian,dairy-free,gluten-free

Prep Time: 20 mins

Cook Time: 20 mins

Serving Size: 1

Meal Type: lunch