Tomato Rice with Yogurt

Tomato rice with yogurt.

Ingredients

• 1 cup Basmati Rice
• 1 can Diced Tomatoes
• 2 cloves, minced Garlic
• 1 tbsp Extra Virgin Olive Oil
• 2 cups Low Fat Yogurt
• to taste Salt
• to taste Black Pepper
• 1/4 tsp Turmeric Powder
• 1/4 tsp Cumin Powder

Instructions

1. Heat extra virgin olive oil in a pot.
2. Sauté Garlic until fragrant.
3. Add Diced Tomatoes, Turmeric Powder, and Cumin Powder, and cook for 10 minutes.
4. Add Basmati Rice and 2 cups of water. Cook until water is absorbed.
5. Season with salt and Black Pepper.
6. Serve hot with Low Fat Yogurt.

Cuisine: Indian

Suitability: low fat

Prep Time: 10 mins

Cook Time: 30 mins

Serving Size: 2

Meal Type: lunch