Italian Tuna Salad Lettuce Wraps

High-protein tuna salad with authentic Italian flavors, served in crisp lettuce cups for a light and refreshing lunch.

Ingredients

• 3 (5-ounce) cans, drained Tuna in water (low sodium)
• 1/2 cup, finely chopped Celery
• 1/4 cup, finely chopped Red Onion
• 2 tablespoons, chopped Fresh Parsley
• 1 tablespoon Lemon Juice
• 2 tablespoons Extra Virgin Olive Oil
• 1/4 teaspoon Ground Black Pepper
• 10-15 leaves Lettuce Leaves (Romaine or Butter)
• 1/2 teaspoon Dried Oregano

Instructions

1. In a bowl, combine drained tuna, celery, red onion, and parsley.
2. Add lemon juice, extra virgin olive oil, black pepper, and oregano. Mix well.
3. Spoon tuna salad into lettuce leaves and serve immediately. Ensure tuna salad is consumed promptly or refrigerated to maintain food safety.

Cuisine: Italian

Suitability: high protein,low sodium

Prep Time: 15 mins

Cook Time: 0 mins

Serving Size: 5

Meal Type: lunch