Spiced Chickpea & Tomato Tostadas with Avocado Crema
Crispy tostadas topped with a savory mixture of spiced chickpeas, diced tomatoes, and a creamy, zesty avocado crema for a quick and satisfying lunch.
Ingredients
- 2 Corn Tortillas
- 1/2 cup Chickpeas
- 1/2 cup Diced Tomatoes
- 1/4 small Red Onion
- 1/2 tsp Chili Powder
- 1/4 tsp Ground Cumin
- 1/4 tsp Smoked Paprika
- 1/4 Avocado
- 1 tbsp Lime Juice
- 1 tbsp Fresh Cilantro
Instructions
- Preheat oven to 375°F (190°C). Lightly brush corn tortillas with olive oil and bake for 8-10 minutes, flipping halfway, until crispy. Alternatively, pan-fry in a dry skillet until crisp.
- Dice the red onion finely. In a small bowl, mix diced tomatoes, diced red onion, chili powder, cumin, and smoked paprika.
- In a separate bowl, mash avocado with lime juice and a pinch of salt to create a smooth crema. Add 1 tsp of water to thin if needed.
- Warm chickpeas in a pan on low heat for 2 minutes or microwave for 30 seconds
- Top each crispy tostada evenly with warmed chickpeas, spiced tomato mixture, avocado crema, and fresh cilantro.
- Serve immediately. A drizzle of hot sauce can add an extra kick.
Cuisine: Mexican
Suitability: vegetarian,gluten-free,dairy-free
Prep Time: 15 mins
Cook Time: 12 mins
Serving Size: 1
Meal Type: lunch