Paneer & Pepper Delight
A quick and flavorful Indian-inspired stir-fry featuring paneer and peppers.
Ingredients
- 250g Paneer
- 20g Green Bell Pepper
- 1/4 medium Onion
- 1/2 medium, diced Tomato
- 1 tsp Ginger-Garlic Paste
- 1 tsp Wheat Flour (or cornstarch for gluten-free)
- 1/2 tsp Garam Masala
- 1/4 tsp Turmeric Powder
- 1/4 tsp (adjust to taste) Red Chili Powder (or cayenne pepper)
- 1 tbsp Cooking Oil (vegetable or canola)
- 1 tbsp chopped Fresh Cilantro
- 1/2 cup Basmati Rice
- 1/4 tsp, crushed Kasuri Methi (dried fenugreek leaves)
- to taste Salt
Instructions
- Cook 1/2 cup of basmati rice (Product ID 111) according to package instructions.
- Dice the onion and tomato. Chop the green bell pepper into small pieces.
- Heat oil in a pan or wok over medium-high heat. Add the diced onion and sauté until golden brown.
- Add ginger-garlic paste and sauté for another minute until fragrant.
- Add diced tomato and cook until softened, about 3-4 minutes. Add a pinch of salt to help the tomatoes break down.
- Add turmeric powder, red chili powder, and garam masala. Cook for 30 seconds, stirring constantly to prevent burning.
- Add the chopped green bell pepper and cook for 2 minutes, keeping it slightly crisp.
- Add the paneer to the pan. Stir gently to combine. Add wheat flour (or cornstarch) to thicken the sauce, mixing well to avoid lumps.
- Crush the kasuri methi between your palms and add it to the pan. This enhances the aroma and flavor.
- Cook for about 5-7 minutes, stirring occasionally, until the paneer is heated through and lightly browned. Be careful not to overcook the paneer, as it can become rubbery.
- Taste and adjust seasoning with salt as needed.
- Garnish with chopped fresh cilantro. Serve hot with cooked basmati rice.
Cuisine: Indian
Suitability: vegetarian,gluten-free (if gluten-free flour is used),spicy (adjust chili to taste)
Prep Time: 10 mins
Cook Time: 15 mins
Serving Size: 1
Meal Type: dinner