Mexican Chicken Salad with Avocado-Lime Dressing

Name: Mexican Chicken Salad with Avocado-Lime Dressing
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 cups, shredded Cooked chicken breast; 2 medium, ripe Avocados; 3 tbsp, freshly squeezed Lime juice; 1/4 cup, chopped Cilantro; 1/4 cup, finely diced Red onion; 1 small, seeded and minced (optional, for heat) Jalapeño; 1/2 tsp, ground Cumin; 1/4 tsp Chili powder; 8 cups, mixed greens Lettuce; Pinch (optional, adjust to taste) Salt; Pinch (optional, adjust to taste) Black pepper

A vibrant low-carb Mexican chicken salad with a creamy avocado-lime dressing, served over crisp lettuce.

Ingredients

2 cups, shredded Cooked chicken breast
2 medium, ripe Avocados
3 tbsp, freshly squeezed Lime juice
1/4 cup, chopped Cilantro
1/4 cup, finely diced Red onion
1 small, seeded and minced (optional, for heat) Jalapeño
1/2 tsp, ground Cumin
1/4 tsp Chili powder
8 cups, mixed greens Lettuce
Pinch (optional, adjust to taste) Salt
Pinch (optional, adjust to taste) Black pepper

Instructions

Ensure chicken is cooked to a safe internal temperature of 165°F (74°C).
In a blender or food processor, combine avocado, lime juice, cilantro, cumin, chili powder, salt (optional), and pepper (optional). Blend until smooth and creamy. Add a tablespoon of water at a time if needed to reach desired consistency.
In a large bowl, gently combine shredded chicken, red onion, and jalapeño (if using).
Pour the avocado-lime dressing over the chicken mixture and toss gently to coat. Avoid over-mixing.
Serve the chicken salad immediately over beds of lettuce.

Cuisine: Mexican

Suitability: low-carb,low-sodium

Prep Time: 15 mins

Cook Time: 0 mins

Serving Size: 4

Meal Type: lunch