Beef & Egg Scramble Breakfast Tacos

A high-protein, low-sodium breakfast featuring seasoned ground beef and scrambled eggs in warm tortillas, customizable with various toppings.

Ingredients

• 1 lb Ground Beef
• 5 large Eggs
• 2 tbsp Low-Sodium Taco Seasoning
• 5 Tortillas
• 1 cup Shredded Lettuce
• 1 cup Diced Tomatoes
• 1 diced (optional) Avocado
• To taste (optional) Hot Sauce (Low Sodium)

Instructions

1. In a large skillet, brown the ground beef over medium-high heat. Drain any excess fat.
2. Add the low-sodium taco seasoning to the ground beef and cook for another 2-3 minutes, stirring occasionally.
3. In a separate bowl, whisk the eggs and season with black pepper and a pinch of cumin.
4. Pour the eggs into the skillet with the ground beef and scramble until cooked through.
5. Warm the tortillas according to package instructions, either in a dry skillet or microwave.
6. Fill each tortilla with the beef and egg mixture, shredded lettuce, and diced tomatoes. Top with avocado and low-sodium hot sauce if desired.
7. Serve immediately and enjoy!

Cuisine: Mexican

Suitability: low sodium,high protein

Prep Time: 15 mins

Cook Time: 20 mins

Serving Size: 5

Meal Type: breakfast