Tomato and Basil Soup (Low Fat)

A light and flavorful tomato soup with fresh basil.

Ingredients

• 2 cans (796 mL) Diced Tomatoes
• 2 cups Low Sodium Broth
• 2 cloves, minced Garlic
• 1/4 cup, chopped Mint
• 1 tbsp Extra Virgin Olive Oil
• to taste Salt
• to taste Black Pepper
• 1/4 cup Fresh Basil

Instructions

1. Heat extra virgin olive oil in a pot.
2. Sauté Garlic until fragrant.
3. Add Diced Tomatoes and Low Sodium Broth.
4. Bring to a boil, then reduce heat and simmer for 15 minutes.
5. Stir in Fresh Basil, Mint, salt, and Black Pepper. Puree with an immersion blender if desired.
6. Serve hot. Garnish with a fresh basil leaf.

Cuisine: Spanish

Suitability: low fat,vegetarian

Prep Time: 10 mins

Cook Time: 20 mins

Serving Size: 2

Meal Type: lunch