Italian Antipasto Salad Bowls
A vibrant low-carb Italian salad featuring cured meat, mozzarella, and marinated vegetables in a zesty vinaigrette.
Ingredients
- 8 oz thinly sliced Genoa Salami (low sodium)
- 8 oz Fresh Mozzarella Balls (small, marinated in water)
- 1/2 cup Kalamata Olives (low sodium, pitted)
- 1 cup Artichoke Hearts (packed in water, drained and quartered)
- 1 pint, halved Cherry Tomatoes
- 1/4 cup thinly sliced Red Onion
- 3 tbsp Olive Oil (extra virgin)
- 2 tbsp Red Wine Vinegar
- 1 tsp Dried Oregano
- 1/4 tsp Garlic Powder
- 1/4 tsp freshly ground Black Pepper
- 1/4 cup, chiffonade Fresh Basil Leaves
Instructions
- In a large bowl, combine salami, mozzarella, olives, artichoke hearts, cherry tomatoes, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, garlic powder, and black pepper.
- Pour dressing over salad and toss gently to combine, ensuring all ingredients are lightly coated.
- Allow the salad to marinate for at least 10 minutes to allow flavors to meld.
- Just before serving, garnish with fresh basil leaves.
- Divide salad into bowls and serve.
Cuisine: Italian
Suitability: low sodium,low carb
Prep Time: 20 mins
Cook Time: 0 mins
Serving Size: 4
Meal Type: lunch