Mediterranean Quinoa Bowl with Potatoes, Tomatoes & Chickpeas
A wholesome quinoa bowl with roasted potatoes, tomatoes, seasoned chickpeas, and a lemon-tahini dressing, providing a balanced and filling meal.
Ingredients
- 1/2 cup cooked Quinoa
- 1/2 cup diced Potatoes
- 1/2 cup diced Tomatoes
- 1/2 cup, drained and rinsed Chickpeas
- 2 tbsp Olive Oil
- 1 tbsp Lemon Juice
- 1 tbsp Tahini
- 1/4 tsp Garlic Powder
- 1/4 tsp Cumin
- Pinch Smoked Paprika
- to taste Salt
- to taste Black Pepper
- 1 cup, packed Fresh Spinach
Instructions
- Cook quinoa according to package directions. Set aside.
- Preheat oven to 400°F (200°C).
- Toss potatoes with 1 tbsp olive oil, garlic powder, salt, pepper, cumin and smoked paprika.
- Roast for 20-25 minutes, or until tender and slightly browned.
- While potatoes are roasting, prepare the lemon-tahini dressing: In a small bowl, whisk together lemon juice and tahini until smooth. Add water, 1 tsp at a time, until the dressing reaches your desired consistency. Season with salt and pepper.
- In a bowl, combine cooked quinoa, roasted potatoes, tomatoes, chickpeas, and spinach.
- Drizzle the lemon-tahini dressing over the bowl.
- Serve warm or cold. Garnish with extra fresh herbs if desired.
Cuisine: Mediterranean
Suitability: gluten-free,dairy-free,vegetarian,vegan
Prep Time: 20 mins
Cook Time: 30 mins
Serving Size: 1
Meal Type: lunch