Mediterranean Quinoa Salad with Lemon-Herb Vinaigrette
A light and refreshing quinoa salad with Mediterranean vegetables, feta cheese, and a tangy lemon-herb vinaigrette.
Ingredients
- 1 cup Quinoa
- 1, finely diced Red bell pepper
- 3, finely diced Mini cucumbers
- 250 g, quartered Cherry tomatoes
- 185 g, crumbled Dairy-free feta cheese
- 1/2 cup, pitted and halved Kalamata olives
- 1 large, juiced Lemons
- 4 tbsp Extra virgin olive oil
- 3 tbsp finely chopped Fresh mint
- 3 tbsp finely chopped Fresh parsley
- 1 clove, minced Garlic
- 1/2 tsp Dried oregano
- To taste Salt and freshly ground black pepper
Instructions
- Rinse quinoa thoroughly in a fine-mesh sieve under cold water.
- Combine quinoa with 2 cups of water in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all water is absorbed and quinoa is cooked through. Fluff with a fork and let cool.
- In a large bowl, combine cooled quinoa, diced cucumber, diced bell pepper, quartered cherry tomatoes, dairy-free feta cheese, and halved Kalamata olives.
- In a small bowl, whisk together the lemon juice, extra virgin olive oil, minced garlic, dried oregano, fresh mint, fresh parsley, salt, and pepper.
- Pour the vinaigrette over the salad and toss gently to combine.
- Taste and adjust seasoning as needed. Serve immediately or chill for later. Best served cold or at room temperature.
Cuisine: Mediterranean
Suitability: vegetarian
Prep Time: 25 mins
Cook Time: 25 mins
Serving Size: 4
Meal Type: dinner