Gourmet Broccoli and Gruyere Frittata Bites with Roasted Garlic
Ingredients
- 6 large, free-range Eggs
- 1 cup, finely chopped Broccoli florets
- 1/2 cup Cracker Barrel Shredded Cheese, (Gruyere)
- 1/4 cup CARNATION Evaporated Milk
- 2 cloves, mashed Roasted Garlic
- Pinch Fresh Nutmeg
- 1 tablespoon, chopped Fresh Chives
- 1 teaspoon Olive Oil
- to taste Salt and Freshly Ground Black Pepper
Instructions
- Preheat oven to 375°F (190°C). Grease a muffin tin well.
- Steam or blanch broccoli florets until bright green and tender-crisp. Shock in ice water to preserve color.
- In a large bowl, whisk together free-range eggs, Carnation Evaporated Milk, roasted garlic, a pinch of fresh nutmeg, salt, and freshly ground black pepper. Fresh nutmeg adds warmth and complexity.
- Gently fold in blanched broccoli florets and Cracker Barrel Shredded Cheese (Gruyere for a nutty flavor).
- Pour the mixture into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 18-22 minutes, or until frittata bites are puffed and golden brown. An internal temperature of 160°F (71°C) ensures they are cooked through.
- Let cool slightly in the muffin tin before carefully removing. Garnish with chopped fresh chives.
- Serve warm and enjoy these flavor-packed frittata bites!
- Rationale: Free-range eggs provide richer flavor and texture. Gruyere cheese offers a nutty and sophisticated taste. Roasted garlic adds a sweet and savory depth. A pinch of fresh nutmeg complements the other flavors. Fresh chives add a delicate oniony flavor and a pop of color. Blanching the broccoli ensures it retains its vibrant green color and crisp-tender texture.
Cuisine: French-inspired
Suitability:
Prep Time: mins
Cook Time: mins
Serving Size:
Meal Type: breakfast