Spanish Chickpea and Chorizo Salad Bowls
A vibrant and hearty gluten-free salad combining chickpeas, chorizo, and a zesty lemon vinaigrette, topped with fresh herbs and a sprinkle of Manchego cheese.
Ingredients
- 2 cans (15 oz each), drained and rinsed Chickpeas
- 225 g, sliced Spanish Chorizo
- 1, diced Field Red Peppers
- 1, diced English Cucumber
- 1/2, thinly sliced Red Onion
- 75 g, shaved or crumbled Manchego Cheese
- 1/4 cup, chopped Fresh Parsley
- 1, juiced and zested Lemon
- 2 tbsp Vegetable Oil
- 1/2 tsp Smoked Paprika
- 2 cloves, minced Garlic
- To taste Salt and Black Pepper
Instructions
- In a large bowl, combine chickpeas, diced red pepper, diced cucumber, and sliced red onion.
- In a skillet, heat vegetable oil over medium heat. Add minced garlic and cook for 30 seconds until fragrant. Add sliced chorizo and smoked paprika, sauté until crispy and slightly browned, about 5-7 minutes. Drain excess oil and set aside to cool slightly.
- In a small bowl, whisk together lemon juice, lemon zest, remaining vegetable oil, salt, and black pepper to create a vinaigrette.
- Add the cooked chorizo and chopped parsley to the chickpea mixture.
- Pour the lemon vinaigrette over the salad and toss gently to combine. Let it sit for 5 minutes to allow the flavors to meld.
- Divide the salad into bowls and top with shaved or crumbled Manchego cheese. Serve immediately or chill for later.
Cuisine: Spanish
Suitability: gluten-free
Prep Time: 25 mins
Cook Time: 15 mins
Serving Size: 3
Meal Type: lunch