Italian Deli Meat and Veggie Wraps

A quick and satisfying lunch featuring deli meat, fresh vegetables, and a light vinaigrette in whole wheat wraps.

Ingredients

• 350 g Sliced Deli Meat
• 5 cups Spinach
• 2 Roma Tomatoes
• 1 Cucumber
• 1/2 cup Light Vinaigrette Dressing
• 5 Whole Wheat Wraps
• 1/4 cup Fresh Basil Leaves (optional)
• 1/4 cup Red Onion (thinly sliced, optional)

Instructions

1. Wash and thinly slice tomatoes and cucumber. If using red onion, soak it in cold water for 10 minutes to reduce its sharpness.
2. Lay out wraps and spread a thin layer of vinaigrette dressing. Add fresh basil leaves for added flavoring.
3. Layer spinach, deli meat, tomatoes, cucumber, and red onion (if using) on each wrap.
4. Roll up tightly and serve immediately. Optionally, lightly toast the wraps on a skillet for a warm, crispy texture.
5. Ensure deli meat is fresh and has been stored properly to avoid foodborne illness.

Cuisine: Italian

Suitability: low sodium,high protein

Prep Time: 15 mins

Cook Time: 0 mins

Serving Size: 5

Meal Type: lunch