Mediterranean Quinoa Bowl with Roasted Vegetables
A flavorful and nutritious quinoa bowl with roasted vegetables and a tangy lemon-tahini dressing.
Ingredients
- 1/2 cup Quinoa
- 1 cup Broccoli florets
- 1/2 Red bell pepper
- 1/4 Red onion
- 2 tbsp Olive oil
- 1/2 Lemon
- 1 tbsp Tahini
- 1 clove Garlic
- 1/4 tsp Cumin
- 1/4 tsp Smoked Paprika
- to taste Salt
- to taste Black Pepper
Instructions
- Preheat oven to 400°F (200°C).
- Rinse quinoa thoroughly under cold water. Cook quinoa according to package instructions, using vegetable broth instead of water for enhanced flavor.
- Chop broccoli, bell pepper, and red onion into bite-sized pieces.
- Toss vegetables with 1 tbsp olive oil, cumin, smoked paprika, salt, and pepper.
- Roast vegetables for 20-25 minutes, or until tender and slightly caramelized, flipping halfway through.
- While vegetables roast, prepare the dressing: In a small bowl, whisk together lemon juice, tahini, minced garlic, 1 tbsp olive oil, salt, and pepper. Add a tablespoon of water to thin the dressing if needed.
- Assemble the bowl by layering cooked quinoa and roasted vegetables. Drizzle generously with lemon-tahini dressing.
Cuisine: Mediterranean
Suitability: vegetarian,gluten-free,dairy-free
Prep Time: 15 mins
Cook Time: 25 mins
Serving Size: 1
Meal Type: lunch