Italian Beef & Egg Frittata

A hearty Italian-inspired frittata featuring ground beef, eggs, and Italian herbs, baked to golden perfection.

Ingredients

• 0.5 lb Ground Beef
• 5 large Eggs
• 1/2 cup diced Onion
• 2 cloves minced Garlic
• 2 tsp Italian Herb Mix (low sodium)
• 1 tbsp Olive Oil
• 1/2 cup diced Red Bell Pepper
• 2 tbsp chopped Fresh Basil

Instructions

1. Preheat oven to 375°F (190°C).
2. In a large oven-safe skillet, heat olive oil over medium heat. Add onion and garlic and cook until softened. Add diced red bell pepper and cook until slightly tender, about 3 minutes.
3. Add the ground beef and cook until browned, breaking it up with a spoon. Drain any excess fat.
4. Stir in the Italian herb mix and season with black pepper.
5. In a separate bowl, whisk the eggs and season with black pepper.
6. Pour the eggs over the ground beef mixture in the skillet.
7. Bake in the preheated oven for 25-30 minutes, or until the frittata is set and golden brown. A knife inserted into the center should come out clean.
8. Garnish with fresh basil. Let cool slightly before slicing and serving.

Cuisine: Italian

Suitability: low sodium,high protein

Prep Time: 15 mins

Cook Time: 30 mins

Serving Size: 5

Meal Type: lunch