Pesto Chicken and Vegetable Skewers with Whole Wheat Couscous
Colorful and flavorful chicken and vegetable skewers marinated in pesto, served with light couscous.
Ingredients
- 600 g Boneless Skinless Chicken Breasts
- 1/4 cup, store-bought or homemade Pesto
- 1 tbsp Lemon juice
- 1 cup Whole wheat couscous
- 1 cup, low sodium Broth
Instructions
- Cut chicken breasts into 1-inch cubes.
- Chop green pepper and zucchini into 1-inch pieces.
- In a bowl, whisk together pesto, lemon juice, and 1 tbsp olive oil. Season with salt and pepper.
- Add chicken and vegetables to the bowl and toss to coat. Marinate for at least 15 minutes.
- Thread chicken and vegetables onto skewers, alternating ingredients.
- Grill skewers over medium heat for 12-15 minutes, or until chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender, turning occasionally.
- While skewers are grilling, prepare whole wheat couscous according to package directions, using chicken broth instead of water. Stir in 1 tbsp olive oil after cooking.
- Season couscous with salt and pepper.
- Serve chicken and vegetable skewers over whole wheat couscous.
Cuisine: Italian
Suitability: low fat
Prep Time: 20 mins
Cook Time: 15 mins
Serving Size: 4
Meal Type: dinner